Living in rhythm with Nature, Yoga and Ayurveda Retreat
In a world that is rushing, I invite you to pause...
​
Discover the healing potential offered by slowing down and connecting to the most essential and most subtle aspects of your being. Switch off from the mechanical world and enter the depth of intuition and wisdom.
I invite you to allow yourself to be taken care of and supported.
​
Join Gabriela for a 5 nights luxurious stay at a private villa with sea views and mountain landscape, nestled in a small village on the Northern coast of historical Athens.
​
A 5 nights Yoga and Ayurveda Retreat where you will have time to embody nourishing practices for your body , mind and soul. This is a unique opportunity to pause and rest, a chance for nutrification and nourishment, an opportunity to purify and transform.
​
A retreat to leave you grounded and inspired to continue your journey.
In this retreat we will explore and embody the building blocks of all creation while developing a routine that is in alignment with your needs and upholding the natural rhythm of Nature.
​
Yoga and Ayurveda teaches us that everything in the natural world is formed by a combination of the 5 Elements, including you:
Space (Ether) - Akash
Fire - Agni
Earth – Prithvi
Air - Vayu
Water - Apahaa
​
During your stay at the retreat you will get a chance to connect and learn more about each element. From the way you can recognise it in Nature to the way you recognise it in your own internal nature. We will embrace Dinacharya which an Ayurvedic routine designed to support you in helping you stay grounded and bring you in balance when things shift. Gabriela is your host at the beautiful Villa on the coast of Athens. Gabriela has been developing a relationship with Nature since her early 20’s, but it wasn’t until becoming a qualified yoga teacher that this passion started making more sense.
​
This retreat is designed to offer you practical tools to bring harmony into your life, tools that you can connect with and develop during your stay.
There will be daily Yoga Practices and teachings in the mornings.
Three delicious and nourishing meals a day
Luxurious accommodation at a private villa with breath taking sea views
Outings planned to beautiful and ancient healing locations in Greece
Ayurvedic Cooking Class
Swimming and Beach time
Ecstatic Dance Party
Ayurvedic Warm Oil Self Massage
Daily evening Circle dedicated to exploring different types of meditations and chanting. You will enjoy some self-soothing practices that can become your ritual.
Sacred Ceremony of the Elements, Closing Ceremony.
Enjoy free time exploring the beautiful land.
​
This Routine can become a Ritual.
A ritual to honour your individual self and your needs in such a way that is supported by all greater forces around you.
​
This retreat will allow you to pause, rest and ground, so that you can become inspired and find a supportive and a nourishing rhythm in your life.